A space to be heard, without judgement.
Whatever's brought you here (anxiety, loss, a relationship in difficulty, or simply feeling stuck), counselling offers room to pause, understand yourself better, and find a way forward.
- BACP Accredited
- Recognised by Bupa & AXA Health
- Face-to-Face in Surrey & Online
- Free Introductory Call
Person-centred, at your pace
Therapy shaped around you (your goals and what matters most) rather than a fixed programme applied to everyone the same way.
Warm, confidential, non-judgemental
A space where you can feel truly heard and accepted, so you can explore what's troubling you and build lasting ways forward.
In person or online
Face-to-face in Surrey with easy off-street parking, or via secure video call, whichever suits you and your life best.
A steady, experienced presence, for whatever you're facing.
I'm a BACP Accredited Counsellor with many years of experience supporting adults, children and young people through a wide range of emotional and psychological challenges.
My approach is grounded in empathy, respect and genuine care, a warm, confidential space where you can feel truly heard, understood and accepted without judgement.
Together, we can explore what's troubling you, build greater self-awareness, strengthen emotional resilience, and find practical, lasting ways forward.
A gentle, unhurried way to start.
A free introductory call
A brief, no-pressure conversation to talk about what's brought you here and see whether working together feels right.
Your first session
We take time to get to know each other: what you're hoping for, and how counselling can best support you.
Finding your way forward
We work at your pace, reviewing things together, whether that's a handful of sessions or ongoing support.
Covered by your policy?
I'm a Recognised Bupa Counsellor and recognised by AXA Health, registered under my full name, Deborah Pell. If you have private health insurance, I may be able to provide counselling sessions under your policy, it's worth checking the details with your provider.
No pressure. No obligation. Just a conversation.
If you're thinking about counselling, taking the first step can feel like the hardest part. A free introductory call is a low-pressure way to find out whether working together feels right for you.